How to make lemon water? Quench your thirst with delicious lemon water
The good news is that, unlike many other fruits, lemons are easy to get hold of all year round. You can easily buy lemons all year round in all supermarkets. If you are one of those who loves to shop at markets or small greengrocers in the city you live in, that is also perfect. Lemons can be found everywhere where fruit & vegetables are sold. Make sure to buy good quantities of lemons so that you do not lack them in your home. The smell of lemon alone in your home will create a positive vibe in the home.
It is super easy to make lemon water and only requires mixing a little lemon juice with fresh water. It all depends on how you prefer your lemon water. Some people like it strong, others mild. You just add the amount of lemon juice you like. For example, I recommend that you use half a lemon or a whole lemon in your lemon water. We live in a busy world where most people don't have much time to do good in their everyday lives. To make your lemon water intake even easier in your busy day, I recommend that you squeeze lemon juice in large quantities and freeze them in small ice cube trays. That way, it is incredibly easy to just take a small lemon cube in your water. It is both refreshing and healthy.
Lemon water doesn't have to taste boring. You can with great advantage mix lemon water with other fruits & vegetables and ingredients to create a better taste. For example, cucumber, mint and honey etc. Only your imagination sets the limits. Try it out and enjoy one of nature's wonderful ingredients, lemon :-)
A few cups of lemon water a day is beneficial for your body's health. Below I share with you my simple lemon water recipe that anyone can make. It is easy to make and contains only two ingredients, namely lemon, cucumber and water.
Lemon water with cucumber juice
You will need the following ingredients:
- Half a lemon
- Half a cucumber
- 500ml vand
Squeeze the juice out of the cucumber and lemon and mix all these ingredients together with 500 ml of water to create lemon water. It tastes very fresh. You can add a little cane sugar to your lemon water if you like. I am not a big fan of sugar, so my lemon water contains no sugar.
I hope you will make sure to drink lemon water in the morning to start your day. Remember that it will both give you energy and vitality to cope with your day much easier. Your skin will also be incredibly happy that you drink lemon water, as all the amazing antioxidants that lemon contains will give your skin more glow and vitality. Antioxidants are also good for strengthening your body's health, for example, you will not catch a cold easily.
Even if you catch a cold, you will easily get rid of it quickly. Since antioxidants provide resistance to the body and your immune system becomes more capable of handling infections and bacteria. I will end this article by wishing you good luck with your journey of discovery on lemon water :-)
