Moringa oleifera, also known as the "miracle tree" or "tree of life", is a plant that has been used in traditional medicine for centuries in Africa and Asia. Its leaves, seeds, flowers and bark are packed with nutrients and bioactive compounds that provide many health benefits. Among these is its remarkable ability to cure skin diseases such as psoriasis, cold sores, acne and ringworm. In this article, I will dive into how moringa can be a natural and effective solution for skin problems.
Nutrients in moringa
Moringa is a vitamin bomb that is full of vitamins, minerals and antioxidants. Here is an overview of the most important vitamins and nutrients in moringa:
- Vitamins: Vitamin A, B complex vitamins, vitamin C, vitamin E and vitamin K
- Minerals: Calcium, iron, potassium, magnesium, phosphorus
- Antioxidants: Flavonoids, isothiocyanates, caffeic acid (anti-inflammatory)
In addition to these, moringa also contains fibre, proteins and amino acids.
Moringa for skin problems
Psoriasis
Psoriasis is a chronic skin disease that causes red, scaly patches on the skin. The anti-inflammatory and antioxidative properties of moringa make it an effective treatment against psoriasis. Moringa contains quercetin and kaempferol, which are known for their ability to reduce inflammation. In addition, moringa oil is applied directly to the affected areas to relieve itching and redness.
Cold sores
Cold sores, caused by the herpes simplex virus, are painful blisters that typically appear around the mouth. Moringa's antiviral properties, combined with its immune-boosting nutrients, make it an excellent treatment for cold sores. By mixing moringa powder and oil into a paste and applying it to the affected area, you can quickly heal your cold sore. The very next day you will see improvement.
Acne
Acne is a skin condition that occurs when hair follicles become clogged with oil and dead skin cells, resulting in pimples and inflammation. Moringa is rich in antibacterial and anti-inflammatory compounds that can help fight the bacteria that cause acne and reduce redness and swelling. Face masks made from moringa powder, water and moringa oil can be applied directly to the skin to unclog pores and give a clearer, more radiant complexion.
Ringworm
Ringworm is a fungal infection that causes an itchy, red ring-shaped rash on the skin. Moringa has potent antifungal properties that can fight the fungus that causes ringworm. Applying moringa oil or a paste made from moringa powder can help kill the fungus and promote healing of the skin. Moringa's soothing properties can also reduce itching and irritation.
How to use moringa for skin problems
Moringa can be used in different ways to treat skin diseases:
- Moringa Oil: Apply directly to the affected area twice daily to reduce inflammation and promote healing.
- Moringa powder: Make a paste with water and apply a mask on the skin. Leave it on for 20-30 minutes before rinsing it off.
Conclusion
Moringa oleifera is a powerful plant that offers natural healing for several skin problems, including psoriasis, cold sores, acne and ringworm. Its anti-inflammatory, antibacterial, antiviral and antifungal properties make it an effective treatment that can be used both by using moringa oil or making moringa powder into a paste to apply to the area. By including moringa in your daily skin care routine, you can take advantage of its healing powers and achieve healthier and more radiant skin.
