Soumbala - 3-in-1 pack – Soumbala organic fermented spice with umami flavor and natural protein, 300g

Soumbala is an African delicacy, much loved for its umami taste and aromatic scent.

Soumbala is a protein-rich spice with an umami taste and aromatic scent. It is a traditional African fermented ingredient that is much loved for its rich taste and aroma in dishes. It has a strong aroma that really helps to give character to the food. The aroma stimulates the appetite and the desire to eat.

Soumbala is made from the beans of the Parkia biglobosa tree. The tree is found in West and Central Africa and is a valuable tree, with various parts used in both food, traditional medicine and cosmetics. It is only the beans that are fermented in the traditional way and used in cooking.

This is a refined ingredient that you should use to add more flavor and a distinctive aroma to your dishes.

 - Rich in protein
- Natural umami
- Vegan
- No additives

Soumbala is packed with nutrients
Soumbala is packed with protein as well as dietary fiber, calcium, magnesium, iron and the vitamins: Vitamin B complex (especially B1 - thiamin, B2 - riboflavin, B3 - niacin), vitamin C, vitamin A (as provitamin carotenoids) and probiotic bacteria.

Soumbala contains probiotic bacteria, which are healthy for the intestines and digestion.

Probiotic bacteria have the ability to reduce bloating, stomach problems. They also help the body absorb nutrients more effectively. When you eat food with probiotic bacteria, you get healthy digestion. Approximately 70% of our immune system is located in the intestine, which is why probiotic bacteria are important in the intestine. They help fight harmful microorganisms. Several studies have shown that probiotic bacteria help relieve stomach pain and stomach problems. In addition, there is a direct connection between the intestine and the brain, and this leads to a healthy intestinal flora improving mood and reducing stress and anxiety.

Using soumbala in food dishes

Use half to a full tablespoon of soumbala in your dish. Make sure to let the soumbala cook well with the dish. You can use the seeds as they are or chop them into small pieces before using. You can use soumbala in sauces and soups, cooked stews with meat or fish, risotto, pasta and stir-fries. You can also use it to make dips and dressings, as well as homemade chili sauces.

Contents: Soumbala – 3-in-1 pack (300g)
In this package you get 3 varieties of the traditional fermented African flavoring soumbala: powder, grains and ballsPerfect for those who want to explore the different forms and uses of this umami-rich ingredient in their cooking.

Weight: 300g 

Soumbala - the African delicacy